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Continue reading →: Your triggers are your responsibility. It isn’t the world’s obligation to tiptoe around you.Your triggers are your responsibility. It isn’t the world’s obligation to tiptoe around you. We all have triggers. Some of us have even more than we might be willing to admit. And when these triggers are stimulated, we are more than likely to devolve into less than what we desire…
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Continue reading →: Just breathe. You are strong enough to handle your challenges, wise enough to find solutions to your problems and capable enough to do whatever needs to be done.Just breathe. You are strong enough to handle your challenges, wise enough to find solutions to your problems and capable enough to do whatever needs to be done. Such a simple statement. Yet there are times in all of our lives in which this simple truism is taken to task.…
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Continue reading →: Maturity is learning to walk away from people and situations that threaten your peace of mind, self respect, values, morals and self worth.Maturity is learning to walk away from people and situations that threaten your peace of mind, self respect, values, morals and self worth. At face value, this aphorism seems obvious. Blatantly so. Why then, is it so hard to master in practical day to day existence? Many times, we may…
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Continue reading →: It takes courage and bravery to show up for yourself and express what you want.It takes courage and bravery to show up for yourself and express what you want. CHRISTINE VARGO Are you truly a great advocate for yourself? At first blush, we might all assume that we are such. But upon closer examination, we are not as good at this as we might…
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Continue reading →: My vulnerability is my greatest strength.My vulnerability is my greatest strength. I made this statement yesterday in a matter-of-fact of fact sort of way. And then I just looked at it. I thought I knew what I meant when I said it, but the more I looked at it, the more I saw alternate meanings…
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Continue reading →: Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind.Be who you are and say what you feel because those who mind don’t matter and those who matter don’t mind. How important to you is it to live your life on your terms? To say what you mean. To mean what you say… With nary a concern for the…
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Continue reading →: History is not there for you to like or dislike. It is there for you to learn from it. And if it offends you, even better. Because then you are less likely to repeat it. It’s not yours for you to erase or destroy.History is not there for you to like or dislike. It is there for you to learn from it. And if it offends you, even better. Because then you are less likely to repeat it. It’s not yours for you to erase or destroy. When I was in school, I…
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Continue reading →: When you move your focus from competition to contribution, life becomes a celebration. Never try to defeat people. Just win their hearts.When you move your focus from competition to contribution, life becomes a celebration. Never try to defeat people. Just win their hearts. From the beginning of school, we are raised in a competitive society in which we are all jostling for highest scores, best grades, best performance and aiming to…
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Continue reading →: Work for a cause, not for applause. Live life to express, not to impress. Don’t strive to make your presence noted, just make your absence felt.Work for a cause, not for applause. Live life to express, not to impress. Don’t strive to make your presence noted, just make your absence felt. Is it possible that we are continually supporting the wrong value system, while simultaneously feeling the vacuous nature of a society that celebrates those…
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Continue reading →: Doing the right thing is never the wrong thing.Doing the right thing is never the wrong thing. TED LASSO I thought this was a humorous choice given the last couple of posts this week. I do not always get happy feedback from my friends when I choose to opine about the state of our country. I will not…






